This video shows me checking my Suunto for heart rate before I drop into my first ski day of the year for 2010! Mt. Baldy Alta, Main Chute. I hiked up 2000+ vert, and most importanly.. skied 2000+ feet down! My work out summary can be viewed on movescount.com: www.movescount.com My average HR was 136. Over 2000 calories used. From parking lot, hike, ski, back to car, it was 2 hours 48 minutes. Plus the altimeter in the watch also keeps tabs on total time hiking up, how many feet, idle time, and descent info. Plus it graphs it all amongst everything else! This watch comes with software to download each workout automatically into movescount.com - it graphs your data, and helps you acheive your exercise goals. I have been using my t6d for 2 months now, it is fun learning about the efficiencies/inneffincies of my body. Besides, before this watch, I didn't even know what training effect, oxygen consumption, respiratory rate, energy consumption, and excess post-exercise oxygen consumption (EPOC) even meant! I love this watch!
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